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Monday, August 30, 2010

Honey Mustard Chicken Breasts


Serve these tasty chicken breasts with rice and a tossed green salad or steamed vegetables.


Ingredients:

  • 5 tablespoons prepared honey mustard
  • 3 tablespoons apricot preserves
  • 2 tablespoons rice vinegar or white wine vinegar
  • 1/2 teaspoon dried leaf tarragon
  • 1/4 teaspoon crumbled dried rosemary
  • Dash pepper
  • 1 bunch green onions, thinly sliced
  • 3 to 6 chicken breast halves

Preparation:

Combine honey mustard, apricot preserves, vinegar, tarragon, rosemary, pepper, and green onions. Cover and refrigerate until ready to bake the chicken. Lightly grease a baking dish; heat oven to 350°.
Sear chicken on both sides in a lightly oiled grill pan or skillet just until browned. Place chicken in the prepared baking dish. Cover the chicken with the honey mustard mixture. Bake for 20 to 30 minutes, or until chicken is cooked through. This depends on the thickness of the chicken breasts.
Serves 3 to 6.

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